Natural light gives different people different benefits, from helping people see a path and improving a photoshoot to enhancing the wall and fabric colours in your rooms. What is the same for all people is that natural light has significant physical and mental health benefits. So if you have a room that is dull and dreary, then add Velux skylights and boost the health of your family (or staff) in Sydney.

All Year Natural Light

A room that is “ok” with light levels in summer can become gloomy and depressing during the long winter months. This is so easily rectified when you choose a skylight. There’s a size and budget option to suit every home, hotel, office or retail store.

Not only is natural light better for your health, but fluorescent light is detrimental to your health. A survey of more than 1600 employees reported that natural light near the desks and exterior views was their number one need at work. This heavily outranked a gym and childcare facility at work.

Health Benefits From Natural Light Via Skylights

Here are the top health benefits you can get from a simple installation of market-leading Velux Skylights in Sydney:

Vitamin D Spa Treatment

When standing in natural light, you are giving yourself a fabulous spa treatment of Vitamin D. This is not something to be scoffed at because this vitamin is a critical component for bone building, heart health, weight stabilisation and cancer risk reduction.

By boosting your natural light exposure, even indoors, you boost your physical health substantially.

Seasonal Mental Health

Before winter rolls in or out, duller days precede and follow it. As natural light scales down, so will your mental health, so maximising its access to your interior is very important to uplift your family’s mood, tenacity and concentration.

Seasonal changes to mental health are so profound that a disorder has been formally recognised: Seasonal Affective Disorder (SAD) which affects over 1.6 million people in Australia alone (474 million worldwide).

A lesser affliction is a milder version of SAD is referred to as the ‘winter blues’. It is not as severe and therefore does not carry a ‘disorder’ label; however, it can affect individuals daily and cause 1 to 2 bedridden days per month. It affects 3.8 million Australians annually. (1.1 billion worldwide)

Quality Of Sleep

Sleep, and lack of it, can have huge positive and negative effects on individuals. The more natural light you are exposed to every day, the better your sleep will be. Of course, you should also avoid caffeine and digital equipment before bed, exercise, eat healthily and keep a sleep routine.

Fluorescent Lighting Risks

Obviously, the more natural light you have, the less unnatural light you will require. If that unnatural light is fluorescent, then you should try to access natural light as much as possible.

Fluorescent tubes are generally seen as safe. However, in some individuals, it triggers a heightened stress response, can cause mild to severe headaches and generally heightens fatigue and lowers stamina.

A broken fluorescent tube can also emit mercury, which is highly toxic!

How To Access More Natural Light

Here are our tips for showering you, your family or your staff with beautiful sunshine and natural light.

Skylights In Sydney

Skylights are the most obvious way to get natural light into your interior. You can place them in different positions on your roof to maximise the light. Opening skylights double as a brilliant ventilation option in summer as well.

Skylights also give you a beautiful view of the sky, so if your windows don’t have a view of nature, then skylights bring in that critical view factor which enhances everyone’s mental health and immune systems.

Skylights also come with blinds that can be shut so you can benefit from releasing heat from your interior while blocking heat access on days that need that.

Wall Hung Mirrors

Mirrors reflect light and can cast it across into dark spots or generally enhance the interior’s light levels. The larger the mirror, the greater the amount of light reflected with the bonus of a bigger looking room.

Stacking Space For Curtains

Curtains transform a room in a way that few other decor elements can, but if they do not have sufficient stacking space, then they will stack into the window space and block a percentage of the light.

If you have automatically operated curtains or blinds, you could program them to open at specific times in the morning (with your alarm) in order to benefit your circadian rhythm by waking with daylight.

Boost your family or staff health with top-quality Velux skylights in Sydney and boost your property value simultaneously. Browse our Velux range online or contact us today.

Adding Velux Skylights will transform your spaces with their attractive appeal and allow them to be flooded with natural light. Not only will your rooms be bright and airy, but you will also gain from the health benefits and the cost savings from reduced energy bills.

And you will be pleased to know that in addition to the superior range of skylight options, Velux also manufactures a multitude of accessories to compliment your skylight installation, including some of the most cutting edge products in the industry.

Remote Controls

Some Velux Skylights models can be remotely controlled and even linked to your existing climate control and monitoring system. Along with the handy app for your smartphone, you can soon be creating the perfect environment in your home by remotely adjusting the settings on your skylights to the ideal temperature and airflow requirements.

Backup Systems

It is helpful to have a battery backup system for skylights that are operated electrically. This will allow you to open and close skylights even when the power is off.

Keypads

Installing a keypad will enable you to simultaneously control one or multiple motorised skylights.  The smaller keypad is suitable for installations with single motors or multiple motors of the same kind. Larger keypads are available for larger groups of electric skylights and blinds.

Skylight Shades

A wide range of Velux shades is available to fit your Velux skylight perfectly. Velux shades are available in various colour options and can be manually, electrically or solar powered.

The range includes the following options:

• Room darkening shades – These are suitable for blocking out all forms of light and are suited to rooms that need complete darkness, such as bedrooms.
• Light filtering shades – Direct sunlight entering through your skylight is not always desirable, so light filtering shades are designed to tone down the harshness of direct sunlight while still allowing subtle lighting to enter.
• Venetian shades – These handy shades are directional and can be positioned (either manually or remotely) to the optimal positions to provide light or shade as required.

Browse our range of Velux Skylights and accessories. If you need additional assistance, contact us. Our friendly and knowledgeable staff can provide excellent advice and service.

Related Tag:- Roofing Supplies

Ever wanted to give your home or office space a classic and modern facelift? With Velux, an industry-leading designer and manufacturer of roof window skylights and other ancillaries, you can transform your home into an environmentally friendly space without losing out on beauty and functionality.

Velux skylights that can be found at leading suppliers in Sydney have several key features that make them one of the most sought after roof window fixtures. These skylights are ideal for bathrooms and kitchens as they can add a dreamy hub you’ve always wanted. In this post, we’re going to highlight some of the best qualities that make Velux skylights a must-have in your home.

Let’s look at how Velux skylights can elevate your home.

A Breath Of Fresh Air

We all want to live comfortable lives, and we’re not only talking about being financially stable or being able to do just about anything you want. Your home is the single most important space you have, and being able to add a pleasant element goes a long way. Did you know that the ‘VE’ in Velux stands for ventilation? This is because Velux skylights allow airflow to come in freely throughout your home. Installing these roof windows further adds pleasant ventilation and increases indoor air quality into a breathable and refreshing atmosphere. This will help reduce structural damp and condensation.

Let There Be Light

Being exposed to natural lighting throughout the day is one of the best ways to improve your productivity and mood. We produce serotonin when natural light warns us it’s time to get up and start the day right. Now, the ‘Lux’ in Velux comes from the Latin word meaning ‘light’. The Velux skylights you get from a reputable supplier in Sydney are engineered to be as narrow as possible to allow as much sunlight in, and this not only creates illumination indoors but also improves our mental and physical health.

Modern Scandinavian Design, Anyone?

An enhanced aesthetic does not only create a visually pleasing appeal, but it adds value to your property. How about injecting a little Scandinavian design into your home with modern furniture coupled with contemporary skylights. You can have the best of both worlds with Velux skylights in Sydney. Your home will not only look bigger from the inside but also allow you to connect to outside spaces.

At Roofing Supermarket, our professional roofers not only work with stunning Velux skylights but a variety of other roofing services. Our years of experience in the roofing industry have given us insights into what works best for our customers to provide tailored solutions for your needs. Get in touch with us today.